Everyone hesitates about butt and biceps, everyone is eager to do the splits, everyone does countless exercises for the abs and just some people exercise their feet. After all, what’s the use of these exercises if photo of the foot will not be posted on Instagram. We are ready to buy smaller size shoes because […]
Sociologists, psychologists and philosophers discovered that physical sensations affect our behaviour. So they formed the theory of embodied knowledge. In accordance with this theory, abstract concepts are perceived by us through the body experience, which is associated with these concepts. Knowing about metaphorical connections, you will be able to use the stimuli of the environment […]
In modern society, it is naturally to neglect sleep. You can postpone your sleep, but not work or study. You are being imposed that sleeping a lot is kind of laziness. So if you want to be successful you need to get up at 4:30 or 5:00 a.m. A lot of well-known personalities, politicians and […]
Running around rarely makes sense. Especially for women it can be even harmful. And book “Rushing woman`s syndrome: The impact of a Never-Ending To-Do list and How to stay healthy in todays busy world” by Libbu Weaver will help you to understand how to break out of the stressful wheel of life. For whom the […]
When people say they do not have enough time, I often do not believe them. And, as practice shows, I’m doing the right thing! Every person has the same 168 hours every week. And all people with absolutely different stories are divided into two categories: they know how to use their free time or not, […]
