About trainer
Anastasia Vekua is a certified Pilates teacher (Lolita`s Legacy program, USA)
Anastasia is instructor of prenatal and postnatal personal programs. She graduated from the Lviv State University of Physical Education with honors, and also received a master’s degree in the National University of Physical Education and Sports of Ukraine specializing in fitness and recreation. Took part in numerous fitness conventions and workshops.
Work experience as a fitness trainer – 7 years.
Submit your review | |
Anastasia is an amazing pilates trainer. She introduced me to Pilates and I loved it.
She is extremely professional and fluent in English. She works according to the certified Pilates method and is very eager to make you work harder and more consistently to get better after every single lesson. She tailors her lessons to your needs, which was especially very good for me right after I gave birth to my second daughter. Aside from the fact that Anastasia is a very good pilates trainer, she is a very pleasant, positive and fun person to be around. I would recommend her to everybody who is interested in Pilates in Kyiv!
it was a true pleasure to get fit with Nastia. We went as a couple and enjoyed every hour we had. Nastia was very flexible regarding the Trainings. Each excercise was adapted to the personal capabilities. After some time we not only lost weight, we also went more upright. and being better trained could enjoy life. There was also fun and laughter in the class. If you are considering taking Fitness classes - do it! - If you are looking for a personal Trainer - choose Nastia - you will be fine. Enjoy!
Nastia is a true gem. Not only is she knowledgeable about anatomy, health and the practice of pilates, she is a fantastic teacher thanks to her passion, optimistic spirit, no-nonsense attitude and her genuine care and attention for others. She is a motivator and someone who sees life on the bright side, her positive outlook is unwavering and contagious and her involvement is complete. She cares about people and about their health and happiness. It is obvious she enjoys learning and teaching, always continuing to grow and to perfect her craft & personal growth along the way. I've never been the most assiduous or motivated student when it comes to my own personal health and fitness, but she has made me love pilates and its exhilarating feeling of strengthening your core while getting a good stretch. It's inspiring to be around and an eye opener as she is a great motivator, but without ever preaching. She is respectful and understands people will have different approaches and philosophies and that ultimately, moderation is key in life. I simply could not recommend a better pilates teacher. A natural born teacher. I was very impressed (and grateful) with the private classes she gives in English in Kiev, as it is not her mother tongue, but she has shown an impeccable command of the language. Her knowledge of the human body (no less in a foreign language) is a sure sign of passion and hard work. I see only great things for her future endeavours in this field. Thank you for caring & for being a part of my time here in Ukraine, those first few classes were a real eye opener for me, more than you know - and even if I'm not the best or most reliable student
Namaste!
All the best, from your Canadian student, Dominique Bergeron
A personal trainer is someone who always makes you don`t want to do, soyou can be who you`re always wanted to be. There is no glory in practice, but without practice but without practice there is no glory.
Dear Nastia, thank you for your motivation in my journey to achieve a "healthier me". I enjoyed every our session and how I feel "longer, healthier and in better shape". You will be always an important part of my Kyiv memories.
Anastasia Vekua
Personal Trainer
+38 (093) 882 71 09
Submit your review | |
Anastasia is an amazing pilates trainer. She introduced me to Pilates and I loved it.
She is extremely professional and fluent in English. She works according to the certified Pilates method and is very eager to make you work harder and more consistently to get better after every single lesson. She tailors her lessons to your needs, which was especially very good for me right after I gave birth to my second daughter. Aside from the fact that Anastasia is a very good pilates trainer, she is a very pleasant, positive and fun person to be around. I would recommend her to everybody who is interested in Pilates in Kyiv!
it was a true pleasure to get fit with Nastia. We went as a couple and enjoyed every hour we had. Nastia was very flexible regarding the Trainings. Each excercise was adapted to the personal capabilities. After some time we not only lost weight, we also went more upright. and being better trained could enjoy life. There was also fun and laughter in the class. If you are considering taking Fitness classes - do it! - If you are looking for a personal Trainer - choose Nastia - you will be fine. Enjoy!
Nastia is a true gem. Not only is she knowledgeable about anatomy, health and the practice of pilates, she is a fantastic teacher thanks to her passion, optimistic spirit, no-nonsense attitude and her genuine care and attention for others. She is a motivator and someone who sees life on the bright side, her positive outlook is unwavering and contagious and her involvement is complete. She cares about people and about their health and happiness. It is obvious she enjoys learning and teaching, always continuing to grow and to perfect her craft & personal growth along the way. I've never been the most assiduous or motivated student when it comes to my own personal health and fitness, but she has made me love pilates and its exhilarating feeling of strengthening your core while getting a good stretch. It's inspiring to be around and an eye opener as she is a great motivator, but without ever preaching. She is respectful and understands people will have different approaches and philosophies and that ultimately, moderation is key in life. I simply could not recommend a better pilates teacher. A natural born teacher. I was very impressed (and grateful) with the private classes she gives in English in Kiev, as it is not her mother tongue, but she has shown an impeccable command of the language. Her knowledge of the human body (no less in a foreign language) is a sure sign of passion and hard work. I see only great things for her future endeavours in this field. Thank you for caring & for being a part of my time here in Ukraine, those first few classes were a real eye opener for me, more than you know - and even if I'm not the best or most reliable student
All the best, from your Canadian student, Dominique Bergeron
A personal trainer is someone who always makes you don`t want to do, soyou can be who you`re always wanted to be. There is no glory in practice, but without practice but without practice there is no glory.
Dear Nastia, thank you for your motivation in my journey to achieve a "healthier me". I enjoyed every our session and how I feel "longer, healthier and in better shape". You will be always an important part of my Kyiv memories.
Submit your review | |
Anastasia is an amazing pilates trainer. She introduced me to Pilates and I loved it.
She is extremely professional and fluent in English. She works according to the certified Pilates method and is very eager to make you work harder and more consistently to get better after every single lesson. She tailors her lessons to your needs, which was especially very good for me right after I gave birth to my second daughter. Aside from the fact that Anastasia is a very good pilates trainer, she is a very pleasant, positive and fun person to be around. I would recommend her to everybody who is interested in Pilates in Kyiv!
it was a true pleasure to get fit with Nastia. We went as a couple and enjoyed every hour we had. Nastia was very flexible regarding the Trainings. Each excercise was adapted to the personal capabilities. After some time we not only lost weight, we also went more upright. and being better trained could enjoy life. There was also fun and laughter in the class. If you are considering taking Fitness classes - do it! - If you are looking for a personal Trainer - choose Nastia - you will be fine. Enjoy!
Nastia is a true gem. Not only is she knowledgeable about anatomy, health and the practice of pilates, she is a fantastic teacher thanks to her passion, optimistic spirit, no-nonsense attitude and her genuine care and attention for others. She is a motivator and someone who sees life on the bright side, her positive outlook is unwavering and contagious and her involvement is complete. She cares about people and about their health and happiness. It is obvious she enjoys learning and teaching, always continuing to grow and to perfect her craft & personal growth along the way. I've never been the most assiduous or motivated student when it comes to my own personal health and fitness, but she has made me love pilates and its exhilarating feeling of strengthening your core while getting a good stretch. It's inspiring to be around and an eye opener as she is a great motivator, but without ever preaching. She is respectful and understands people will have different approaches and philosophies and that ultimately, moderation is key in life. I simply could not recommend a better pilates teacher. A natural born teacher. I was very impressed (and grateful) with the private classes she gives in English in Kiev, as it is not her mother tongue, but she has shown an impeccable command of the language. Her knowledge of the human body (no less in a foreign language) is a sure sign of passion and hard work. I see only great things for her future endeavours in this field. Thank you for caring & for being a part of my time here in Ukraine, those first few classes were a real eye opener for me, more than you know - and even if I'm not the best or most reliable student
All the best, from your Canadian student, Dominique Bergeron
A personal trainer is someone who always makes you don`t want to do, soyou can be who you`re always wanted to be. There is no glory in practice, but without practice but without practice there is no glory.
Dear Nastia, thank you for your motivation in my journey to achieve a "healthier me". I enjoyed every our session and how I feel "longer, healthier and in better shape". You will be always an important part of my Kyiv memories.
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Submit your review | |
Anastasia is an amazing pilates trainer. She introduced me to Pilates and I loved it.
She is extremely professional and fluent in English. She works according to the certified Pilates method and is very eager to make you work harder and more consistently to get better after every single lesson. She tailors her lessons to your needs, which was especially very good for me right after I gave birth to my second daughter. Aside from the fact that Anastasia is a very good pilates trainer, she is a very pleasant, positive and fun person to be around. I would recommend her to everybody who is interested in Pilates in Kyiv!
it was a true pleasure to get fit with Nastia. We went as a couple and enjoyed every hour we had. Nastia was very flexible regarding the Trainings. Each excercise was adapted to the personal capabilities. After some time we not only lost weight, we also went more upright. and being better trained could enjoy life. There was also fun and laughter in the class. If you are considering taking Fitness classes - do it! - If you are looking for a personal Trainer - choose Nastia - you will be fine. Enjoy!
Nastia is a true gem. Not only is she knowledgeable about anatomy, health and the practice of pilates, she is a fantastic teacher thanks to her passion, optimistic spirit, no-nonsense attitude and her genuine care and attention for others. She is a motivator and someone who sees life on the bright side, her positive outlook is unwavering and contagious and her involvement is complete. She cares about people and about their health and happiness. It is obvious she enjoys learning and teaching, always continuing to grow and to perfect her craft & personal growth along the way. I've never been the most assiduous or motivated student when it comes to my own personal health and fitness, but she has made me love pilates and its exhilarating feeling of strengthening your core while getting a good stretch. It's inspiring to be around and an eye opener as she is a great motivator, but without ever preaching. She is respectful and understands people will have different approaches and philosophies and that ultimately, moderation is key in life. I simply could not recommend a better pilates teacher. A natural born teacher. I was very impressed (and grateful) with the private classes she gives in English in Kiev, as it is not her mother tongue, but she has shown an impeccable command of the language. Her knowledge of the human body (no less in a foreign language) is a sure sign of passion and hard work. I see only great things for her future endeavours in this field. Thank you for caring & for being a part of my time here in Ukraine, those first few classes were a real eye opener for me, more than you know - and even if I'm not the best or most reliable student
All the best, from your Canadian student, Dominique Bergeron
A personal trainer is someone who always makes you don`t want to do, soyou can be who you`re always wanted to be. There is no glory in practice, but without practice but without practice there is no glory.
Dear Nastia, thank you for your motivation in my journey to achieve a "healthier me". I enjoyed every our session and how I feel "longer, healthier and in better shape". You will be always an important part of my Kyiv memories.